Get Better, Stronger, Faster.

As certified strength and conditioning specialists, we perform a comprehensive review of your health, including sleep, nutrition, and exercise. Our fitness screen includes consideration of your functional activities and sport specific demands. This includes endurance, strength, power, agility, and flexibility testing. We then design an individualized program to help you reach your goals.



(714) 410-1069

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©2018 by Movement Improvement Institute.