Low back pain is as an extremely common condition, not only to golfers, but to the population as a whole. It is estimated that about 80% of adults experience low back pain at some point.

I believe that education is one of the most powerful tools in managing back pain an...

Although each golfer’s swing is unique, there are generally 2 predominant swing patterns that are talked about today: the classic swing and the modern swing. The modern swing evolved from player development, new fitness routines, technological advances in equipment, an...

Ideal Posture 

⛳️"There is no one right way to swing a golf club. There are a million ways to swing a golf club. But there is one right way for a player to maximize efficiency." @mytpi 

🤔What is ideal posture? 
Ideal posture is hard to define because there is so mu...

Posture, posture, posture." A phrase that we commonly hear in golf and in our daily lives. Is #posture really something we should be concerned with? @mytpi @kvest3d

In this series, we will be exploring:
⛳️What ideal posture is (if there is one?)
⛳️The rol...